Surfing offers a fun adventure as you ride the big sea waves. However, along with the excitement and happiness this water sport give, injuries are also common among surfers especially when you level-up your performance amid the strong sea waves. Some of these injuries progress or happen over long periods, while others spontaneously occur as a result of irregular body movements and collisions.
Surfers often suffer vision damage, head trauma, lacerations, and shoulder strain. Also, people who do the water sport can sustain traumatic dental injuries because of accidents, collision, lousy fall, mishap, among others. Dental injuries include chipped or fractured tooth, avulsed tooth, dislodged youth, and root fractures.
Handling Dental Trauma
When trauma to the tooth or injuries to its surrounding areas happens, the most recommended course of action remains going to the dentist. But if you can’t visit the dentist as soon as possible, there are things you can do to help you deal with dental trauma while waiting to receive the proper dental treatment.
A Dislodged or Knocked Out Permanent Tooth:
- Hold the dislodged or knocked out tooth by its crown. Do not hold it by its root.
- Put it in a balanced salt solution, milk, or keep it between the inside of the lower lip and gums or tongue. By doing so, it will keep the tooth root alive. However, take extra caution when putting the dislodged or knocked tooth inside the mouth as a possibility of swallowing it is likely.
A Cracked or Chipped Permanent Tooth:
- If possible, gather all the broken parts of the tooth.
- Then, wash your mouth with warm water.
If your tooth begins to loosen, head over to a dental office to reattach it as soon as possible to prevent it from getting pulled out entirely. Your dentist can perform tooth splinting to stabilize the loose tooth and enable the tooth roots to reattach.
Preventing Dental Trauma
Nothing beats taking extra caution when surfing in preventing dental trauma. Follow surfing instructions properly and double-check all conditions such as the water, your body, the environment, and your surfboard before hitting the waves.
You can also minimize the risk of sustaining dental injuries by wearing mouthguards. It is recommended to get custom-fitted mouthguard instead of the readily available mouthguards in a sports store. A custom-fitted mouthguard will fit your mouth perfectly as it is custom-made. It offers comfort and optimum protection against injuries.